“I feel more hopeful about my work.”
– Social Worker from Cascadia Behavioral Healthcare
“This was a very informative and inspiring offering. Cara has a wonderfully calming and inviting presence. She was able to address different perspectives while keeping the whole group focused.”
– Nurse attending the AHNA Conference
Recent Events:
Energy to Help: Energetic Self Care to Prevent and Release Compassion Fatigue
Continuing Education approved by NASW, Portland, Oregon,
February 8th, 2013
Empathic Engagement Skills: Subtle Energy Self Care to Reduce Secondary Traumatic Stress
Oregon School Counselors Association Conference, Silverton, Oregon
October 13, 2012
Energy Tools for Trauma Work: Manage Your Empathic Engagement to Prevent and Release Secondary Trauma
Portland State University School of Social Work Self Care Fair, Portland, Oregon
October 12, 2012
The Energy of Personal Power: Accessing Your Inherent Power to Have More Energy, Expand Your Influence and Empower Others
American Holistic Nurses Association Conference, Snowbird, Utah
June 15, 2012
Energy Tools for Trauma Work: Reducing the Effects of Secondary Trauma
Street Yoga Community Meeting, Portland, Oregon
May 22, 2012
Guest Blog Article: Manage Your Empathic Engagement with Trauma Energy to Sustain Your Vitality
Street Yoga Blog
May 15, 2012
Energy Tools for Trauma Work: Reducing the Effects of Secondary Trauma
Cascadia Behavioral Healthcare, Portland, Oregon
May 14, 2012
February 21, 2012
Energy Tools for Trauma Work: Reducing the Effects of Secondary Trauma
Morrison Child and Family Services, Portland, Oregon
March 6, 2012
Energy to Help: Energetic Self Care to Prevent and Release Compassion Fatigue
Continuing Education approved by NASW, Portland, Oregon,
March 1st and 8th, 2012
Energy Tools for Trauma: Reducing the Effects of Secondary Trauma
Children’s Relief Nursery, Portland, Oregon
North – November 18, 2011
East – October 18, 2011
Energy to Help: Energetic Self Care to Prevent and Release Compassion Fatigue
Continuing Education approved by NASW, Portland, Oregon,
September 17, 2011
Energy Tools for Trauma: Reducing the Effects of Secondary Trauma
Project Respond, Cascadia Behavioral Healthcare
Portland, Oregon, June 16, 2011
Empower Students with Homework Self-Assessment
Portland Community College Assessment Circus, May 20, 2011
Assessment Circus Interactive handout
Guest Blog Article: Learner Responsibility in Learning Assessment
Assessing Portland Community College Blog, April 19, 2011
Create the Students of Your Dreams: 3 Ways to Empower and Motivate Students
Portland Community College
Rock Creek Part-Time Faculty Institute
April 11, 2011
3 Ways to Empower and Motivate Students Handout Packet
Energetic Resilience for a Vital Massage Practice: Reducing Compassion Fatigue
East West College of the Healing Arts, Portland, Oregon
March 5, 2011
Create the Students of your dreams: 3 Ways to Empower and Motivate Students
Portland Community College
- Sylvania Campus, March 2, 2011
- SE Center, March 1, 2011
- Cascade Campus, February 17, 2011
- Rock Creek Campus, January 24, 2011
Energetic Resilience for a Vital Massage Practice: Reducing Compassion Fatigue
East West College of the Healing Arts, Portland, Oregon
August 21, 2010

Shift old patterns into new possibilities with the support of the group energy field